Dec 8, 20202 min read

The Journey

Updated: Jul 6, 2022

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Empowerment through movement, dance and fitness

What does dance mean to you? I know for me it is more than movement, it has so many mental and physical benefits and elements of...

Are you a dancer or a performer looking for flexible work between contracts?

I've been there, in the position where you are auditioning; between contracts and looking to earn money in the meantime. When starting...

How can you support Shake?

There are SO MANY ways you can give support for your Shake instructors all of which is always very much appreciated and goes a long way!...