The Journey

Dec 8, 20202 min read

Updated: Jul 6, 2022

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Empowerment through movement, dance and fitness

What does dance mean to you? I know for me it is more than movement, it has so many mental and physical benefits and elements of...

I've been there, in the position where you are auditioning; between contracts and looking to earn money in the meantime. When starting...

There are SO MANY ways you can give support for your Shake instructors all of which is always very much appreciated and goes a long way!...